Asparagus is interesting for its ability to grow incredibly fast, sometimes up to 10 inches a day, and its connection to the lily family. It's also notable for the unique "asparagus pee" odor it causes due to asparagus acid. Beyond this trivia, asparagus is a nutrient-dense superfood, rich in essential vitamins (like K, C, E, and B vitamins), minerals, fiber, and antioxidants, with benefits for bone health, digestion, and potentially the immune system. We supply it for food .