AVOCADO

The "secret" of avocado is its combination of nutrient-dense "good" fats, vitamins, minerals, and fiber, which support overall health, especially skin, eye, and cardiovascular health. Healthy fats in avocados help regulate blood sugar, promote satiety, and enhance the absorption of fat-soluble vitamins. They also contain antioxidants like Vitamin C and E, and carotenoids (lutein and zeaxanthin) that protect against cell damage and support vision. We supply it for food and drink industry.