LONGAN

The longan, which means “dragon eye” in Cantonese, got its name from the fact that it resembles an eyeball when its shelled. It is an interesting fruit for its unique flavor, rich nutritional value, and cultural significance. It has a sweet, floral taste similar to lychee but is also valued in traditional medicine for boosting longevity, improving sleep, and aiding wound healing. Nutritionally, it is packed with Vitamin C and other minerals like potassium and iron.