Cabbage is a highly nutritious, cool-season cruciferous vegetable known for its dense head of leaves and versatility in cooking. It's an excellent source of vitamins C and K, dietary fiber, and antioxidants, which support immune function, bone health, and digestion. Cabbage is low in calories and cholesterol but high in fiber and nutrients like potassium, manganese, and B vitamins. It can be eaten raw in salads or slaw, cooked in soups and stir-fries, or fermented into sauerkraut and kimchi. We supply it for culinary and food industry.
